A football boot (10) comprises an upper (12) formed with a ball contact surface (24) which is resilient. The ball contact surface may be generally flat and/or concave and provided with a plurality of formations formed of an elastomeric material, wherein the ball contact surface (24) and/or the formations are deformable upon contact with a ball. The boot allows a player to have greater ball control and execute more powerful and accurate kicks than with a conventional boot.

A shoe upper (11) including one or more resiliently deformable protrusions (17, 19) extending from an outer surface of the shoe upper and positioned for contact with a ball, each said protrusion (17, 19) forming at least an inner contoured shape portion and an outer contoured shape portion, said outer contoured shape portion being deformable to promote engagement of said protrusion with said ball.

A shoe having an open interior, a plate positioned between the bottom of the shoe and a portion of the upper, and at least one opening extending from the bottom of the shoe into the midsole for providing air communication with the interior of the upper. In one embodiment, the opening has a height as measured from the bottom of the shoe along a vertical central axis that is greater than one-half the thickness of the rear sole. In another embodiment, the opening extends through the plate.

A shoe including a heel support integrally formed of a material different from the midsole material of a rear sole for supporting the foot of a user. The heel support includes a wall along at least one of the medial side of the shoe, the lateral side of the shoe and the rear of the shoe that extends vertically at least in part and includes at least one window through which at least a portion of the midsole material of the rear sole is exposed to and visible from outside the shoe.