A body supported carrying device for increasing the comfort for the weightlifter. The body supported carrying device includes a pair of body supported carrying members each of which includes a base member which is an inverted U-shaped structure and which has an inner side and a pair of spaced extended portions, and which further includes a padded member securely attached to the inner side between the extended portions, and which also includes a weight-lifting bar support member which includes a stub shaft which is pivotally mounted in a top of the base member and which has a longitudinal slot extending through a second end of the stub shaft. The slot is adapted to receive a portion of a weight-lifting bar and the extended portions of the U-shaped structure is adapted to fit about a user's legs and shoulders.

The present invention features a unique carrying device for carrying a cartable item, wherein the carrying device is formed of a rigid structure and comprises means for engaging a first shoulder of a user, means for engaging a second shoulder of a user, means for connecting the means for engaging the first and second shoulders of a user together, means for adjusting the ergonomic configuration of the carrying device, means for releasably coupling or attaching the carrying device to a golf bag, and means for transitioning, upon elective actuation, functions to transition or convert the carrying device from a single-shoulder carrying arrangement or position to a dual-shoulder carrying arrangement or position.

The present invention features a unique carrying device for carrying a cartable item, wherein the carrying device is formed of a rigid structure and comprises means for engaging a first shoulder of a user, means for engaging a second shoulder of a user, means for connecting the means for engaging the first and second shoulders of a user together, means for adjusting the ergonomic configuration of the carrying device, means for releasably coupling or attaching the carrying device to a golf bag, and means for transitioning, upon elective actuation, functions to transition or convert the carrying device from a single-shoulder carrying arrangement or position to a dual-shoulder carrying arrangement or position.

A training method for athletes that separates running into vertical and horizontal components. The athlete is positioned on a horizontal component training device in an upright position. The athlete contacts the horizontal component training device at a leg pad, a mid-torso location, and an upper torso location. The athlete sequentially trains for acceleration at least the hip flexor and the hip extensor muscles of each leg supramaximally against the leg pad through a sports specific motion. The athlete also sequentially trains the stretch-shortening cycle of at least the hip flexor and the hip extensor muscles of each leg supramaximally against the leg pad through a sports specific motion to train the stretch shortening component of hip flexion and hip extension. Training for acceleration is preferably against hydraulic resistance and training the stretch shortening cycle is preferably against isotonic resistance. Next, the athlete is positioned on a vertical component training device comprising a treadmill and a stabilizing frame. The athlete is attached to the stabilizing frame. A vertical load is applied onto the athlete, either directly or indirectly through the stabilizing frame. The quadriceps and calf muscles of the athlete arc supramaximally trained on the treadmill using a sports specific motion.

A training method and apparatus for athletes that separates running into vertical and horizontal components. The athlete is positioned on a horizontal component training device in an upright position. The athlete contacts the horizontal component training device at a leg pad, a mid-torso location, and an upper torso location. The athlete sequentially trains for acceleration at least the hip flexor and the hip extensor muscles of each leg supramaximally against the leg pad through a sports specific motion. The athlete also sequentially trains the stretch-shortening cycle of at least the hip flexor and the hip extensor muscles of each leg supramaximally against the leg pad through a sports specific motion to train the stretch shortening component of hip flexion and hip extension. Training for acceleration is preferably against hydraulic resistance and training the stretch-shortening cycle is preferably against isotonic resistance. Next, the athlete is positioned on a vertical component training device comprising a treadmill and a stabilizing frame. The athlete is attached to the stabilizing frame. A vertical load is applied onto the athlete, either directly or indirectly through the stabilizing frame. The quadriceps and calf muscles of the athlete are supramaximally trained on the treadmill using a sports specific motion.