A conical recreational device for providing recreation and exercise. The conical recreational device includes a tubular housing having a first open end and a second open end. The tubular housing has a generally frusto-conical shape. A peripheral lip is attached to and extends around an edge of the first open end. A sleeve for extending into the first open end of the housing has a first end, a second end and a peripheral wall extending between the first and second ends. The first end of the sleeve is open and has a perimeter edge has a flange thereon. The flange comprises a hook extending toward the second end. The flange may be extended over the lip on the housing for rotationally coupling the sleeve to the housing.
According to various embodiments a recreational apparatus can include an outer raceway having a ground engaging portion. An inner race assembly can be rotatably engaged to and operable to rotate within the outer raceway. A footrest can be disposed on the inner race assembly. The footrest can be adapted to receive a foot of an operator and support an operator within the inner race assembly. A handle can be disposed on the inner race assembly and adapted to receive a hand of the operator. A locking portion can be disposed on the inner race assembly and operable to permit rotation of the inner race assembly in a first direction around the outer raceway and inhibit rotation of the inner race assembly in a second direction around the outer raceway.
