A therapeutic pressure strap having an elongated flexible band. The band includes a first end and a second end, an interior surface, and an exterior surface. The interior surface of the band is adapted for contacting a human limb having a tendon. The stage may include a fastener attached to the band capable of securing the band in a closed loop. At least two pads are disposed on the interior surface of the band in a spaced apart relationship. The pads are adapted to be positioned against the human limb on adjacent sides of the tendon.

A tennis elbow support comprising a main body having an opening and a tendon pad having a pad base and a raised portion that projects from the pad base. The tendon pad is inserted into the opening so that the raised portion projects outwardly from a bottom surface of the main body. The main body can be releasably secured in a substantially circular configuration so that the support can be placed around the forearm of a user and the tennis elbow support can be tightened around the arm of the user with tendon pad in contact with the arm so that straight-line pressure is applied across the extensor muscle and tendon.