A chest belt for encircling the back and chest of a trainee at a level above the waist, an arm strap for accommodating the upper arm portion of the trainee's leading arm, a shoulder strap for overlying the shoulder of the leading arm, a thigh strap forming a loop for encircling that thigh of the trainee opposite the leading arm, and connecting straps coupling the thigh straps to the chest strap and extending diagonally across the front and back of the trainee. The construction is such that the trainee's shoulders and hips partake of coordinated movements during the execution of a golf swing.
The present invention provides a jacket for swing training for a sport requiring swinging of a sports implement. The jacket comprises a body, a first arm and a second arm extending on either side of the body, a front, a back, an interior and an exterior. A first body band encircles the interior portion of the jacket by encircling the body and the interior of the first and second arms. A first wing portion extends from the first arm on the exterior of the jacket, the first wing portion being connected at one end to the first arm and at another end to the exterior of the jacket so that the first wing portion limits the movement of the first arm during a swing.