The present invention relates to a cushion (20) for use in a shoe sole. The cushion (20) includes a medial chamber (26) for cushioning a medial portion of a wearer's foot, an internal chamber (40) disposed within the medial chamber (26) to increase a stiffness of the medial chamber, and at least one lateral chamber (24) for cushioning a lateral portion of the wearer's foot. The medial chamber (26) and lateral chamber (24) may be of unitary construction.

A fluid-filled bladder for an article of footwear is disclosed that includes a sealed outer barrier and a tensile member. The barrier is substantially impermeable to a fluid contained by the bladder, and the tensile member is located within the barrier and bonded to opposite sides of the barrier. The tensile member defines a flexion area that promotes flexing of a first portion of the bladder with respect to a second portion of the bladder. The flexion area is an area where the tensile member is absent, and the flexion area may have the configuration of a space, aperture, or indentation, for example.

A sole construction for supporting at least a portion of a human foot and for providing energy storage and return is provided. The sole construction includes a generally horizontal layer of stretchable material, at least one chamber positioned adjacent a first side of the layer, and at least one actuator positioned adjacent a second side of the layer vertically aligned with a corresponding chamber. Each actuator has a footprint size smaller than that of the corresponding chamber, and is sized and arranged to provide individual support to the bones of the human foot. The support structure when compressed causes the actuator to push against the layer and move the layer at least partially into the corresponding chamber. In one embodiment, the horizontal layer of stretchable material is at least partially enclosed by a wall the prevents horizontal displacement of the layer during compression.