Swimming goggles include a soft lens frame with an inner section and an outer section, a hard holding frame with an upper body and a lower body, biasing blocks for pressing the upper body and the lower body, and a strap element with a head strap. The inner section defines receiving slots for receiving eyeglasses therein. A mask-like protective pad is integrated with the inner section. The outer section forms at least a stuffing portion. The holding frame clamps the outer section of the lens frame. At least a hollow-cutting portion is formed on the holding frame and corresponds to the stuffing portion respectively. The swimming goggles have reduced weight and sound flexibility because of the hollow-cutting portions, and fit to users' faces and noses suitably.
