An inspection method and an inspection apparatus that can easily measure a distribution of residual stress on a surface processed by shot peening, including a state of distribution in a depth direction of a material to be treated in a relatively short time without destroying the material to be treated. A coil provided in the inspection circuit is arranged on a surface processed by shot peening of the inspection target, an alternating current signal is input to the inspection circuit with changing a frequency so that frequency response characteristics of impedance of the inspection circuit is measured and acquired as inspection target data, and the inspection target data is compared to frequency response characteristics of impedance acquired from a sample of which a state of generation of residual stress is found.
